Self-empowerment through various tools is what we do. After years of self-exploration and being unhappy, Sandra discovered life is too short to not be happy. Everything she does every single day is focused on happiness. And with an Ever Changing Life, every day is a new day.

"We cannot solve our problems with the same thinking we used when we created them"
Albert Einstein

Tapping (EFT)


Also known as the Emotional Freedom Technique (EFT), Tapping is a combination of talk therapy and stimulation of acupressure points. Have you ever seen someone self-soothe by rubbing their forehead, wringing hands    ...... 


Reiki pic.jpg

Reiki is a Japanese technique developed in 1922 by Japanese Buddhist Mikao Usui for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that       ......

Space Clearing (Saging)


Space clearing or saging is literally the movement of energy and has been done for centuries.  It's purpose is to get rid of stagnant  energy that may be hanging around, clearing the space on an energetic level. It is    ......    




When life is busy its easy to put things off. Our mind, body, spirit and home are all connected and the only guarantee we have in life is change.  Nothing stays the same.  Our opinions, thoughts, actions, space, friends,  .....